Hello, my name is Jane and I’m a highly skilled Children & Teen’s Mindset Coach and the founder of The MindSculpt Academy.
It is my passion to work alongside young people to help them develop a positive and growth mindset, so they can handle the day-to-day obstacles they may find themselves up against; be it the pressures of school, exams, family life, social media, or peer pressure. This work involves developing self-confidence, finding their motivation, overcoming negative self-talk, limiting beliefs and learning effective problem-solving and decision-making skills.
My driving force is to teach and give young people the wellbeing tools that will become life skills for their future. I use a variety of techniques and approaches such as hypnotherapy, mindfulness practices, breathing techniques and goal- setting exercises to help the individual learn and apply these skills. My goal is to help young people develop the mental habits and attitudes that will enable them to thrive, be the very best versions of themselves.
I also work alongside parents to help them navigate the challenges of the teenage years, fostering an environment where families can thrive.